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Walk the Walk: 1&2 Mile [VHS]

 : Walk the Walk: 1&2 Mile [VHS]
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Walk the Walk: 1&2 Mile [VHS]
by: Leslie Sansone

List Price: $12.95
Price: $5.94
You Save: $7.01 (54%)
as of 09/09/2010 10:36 EDT




Amazon.com Details:
Availability: Usually ships in 1-2 business days Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 0767712017909
Format: Color, NTSC
Label: Good Times Video
Manufacturer: Good Times Video
Number Of Items: 1
Publisher: Good Times Video
Release Date: September 03, 2002
Running Time: 40 minutes
Studio: Good Times Video
Theatrical Release Date: 2002

Features:
  • Walk the Walk: 1&2 Mile [VHS
  • (2002) Sansone, Leslie



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Editorial Review:

Product Description:
Walk the Walk: 1&2 Mile [VHS] [VHS Tape] (2002) Sansone, Leslie



Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - Great Work Out for Beginners
I love this exercise video! Every morning it cheers me up. I end up smiling and sweating at the same time! It has such a positive message. Best of all, I can do the work out without too much trouble. It consists of alternating walking, knee lifts, side steps and gentle kicks with the music pace starting out slow and working up to a reasonable pace. The music is inspiring. The only negative would be that when the music switches pace, there are a few moments of awkward silence. I highly recommend this video!



Rating: 2 out of 5 stars - Disappointing
Okay, I was disappointed with this one. I bought this specifically because the music was Christian. I figured it would inspire me to exercise more often because I love Christian music. Well, only part of the music is Christian songs that I recognize (and I know a lot of songs). Even worse, the instructional and encouraging voice-overs are so much louder than the music that the music disappears into the background. Truthfully, I've used it only 3 times since buying it months ago. On the positive side, the instructions are clear and easy to follow. This is definitely aimed at the over-50 crowd who has been sedentary. The steps are easy to follow and include arm swings and side-to-side movement as well as regular walking.



Rating: 5 out of 5 stars - Much More than a Physical Workout
My wife (60 plus) discovered Leslie through a church sponsored exercise class. Not only is it a simple yet effective workout which may be easily adjusted to various levels of fitness, but it also reminds us of our need to focus on our Spiritual health. Leslie incorporates spiritual reminders, primarily postive and uplifting.

Really suitable for all ages, the church class is mainly seniors, but my wife has purchased 3 others for younger relatives.

And best of all, blood pressure, blood sugar and weight parameters have all improved. On second thought not best of all - the best result has been a better focus on Him.



Rating: 5 out of 5 stars - MY SECOND FAVORITE EXCERCISE TAPE OF LESLIE'S
I'M 51 YEARS OLD AND CAN NOT YET GET UP TO SPEED OF KATHY SMITH. (ALTHOUGH I HOPE ONE DAY I'LL BE ABLE TO DO ALL THE EXERCISE TAPES.) I BOUGHT THIS TAPE FIRST EVEN THOUGH I AM NOT A CHRISTIAN AND LOVED IT! MY ALL TIME FAVORITE IS EASY STRETCH WITH GREG SMITHEY TO GET BACK INTO SHAPE!!! THEN? LESLIE SANSONE'S WALK & FIRM FOR OLDER ADULTS. THEN? THIS ONE!!!



Rating: 5 out of 5 stars - Nice laid back way to sweat!
I actually bought this tape for a friend who is returning to exercise after a several year lapse- but she has knee problems, so I wanted to check out the intensity and impact of this video. This is low impact, low intensity. I did this one last night- all three miles (the viewer who mentions weights is mistaken- they are referring to a different video, there are no weights in this one). I had fun, worked up a sweat, and couldn't believe I did a three mile walk! I normally do yoga (Patricia Walden), pilates (Jennifer Kries!) and I do some form of cardio everyday (Denise Austin is a fav!). I consider myself to be in great shape. But, some days you just don't want to MOVE. Some days you don't FEEL like exercising. On those days, pop this in! You will hear some lovely Christian music, listen to a motivational speaker (she goes light on the religion), ... Read More